TRAIL MIX vs BEEF STICKS

Nutrition comparison per 100 g serving

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BEEF STICKS wins in 5 out of 10 nutrient categories

TRAIL MIX: 3 vs BEEF STICKS: 5 (2 ties)

Overview

Nutrient	TRAIL MIX	BEEF STICKS	Winner
Calories	533 cal	393 cal
Protein	13.3 g	17.9 g
Carbs	43.3 g	3.6 g
Fat	40 g	32.1 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	BEEF STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	BEEF STICKS
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	17 MG	1,429 MG

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