TRAIL MIX - CLASSIC BLEND vs CASHEWS HALVES & PIECES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TRAIL MIX - CLASSIC BLEND: 4
vs
CASHEWS HALVES & PIECES: 4
(2 ties)
Overview
| Nutrient | TRAIL MIX - CLASSIC BLEND | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 46.7 g | 28.6 g | |
| Fat | 30 g | 50 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX - CLASSIC BLEND | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX - CLASSIC BLEND | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Sodium, Na | 200 MG | 286 MG |