TRAIL MIX vs COCKTAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL MIX wins in 5 out of 10 nutrient categories
TRAIL MIX: 3
vs
COCKTAIL MIX: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX | COCKTAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 39.3 g | 66.7 g | |
| Fat | 28.6 g | 13.3 g | |
| Fiber | 5.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | COCKTAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | TRAIL MIX | COCKTAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 161 MG | 567 MG |