TRAIL MIX vs PEANUTS MILK CHOCOLATE COVERED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TRAIL MIX: 4
vs
PEANUTS MILK CHOCOLATE COVERED: 4
(2 ties)
Overview
| Nutrient | TRAIL MIX | PEANUTS MILK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 53.6 g | 43.3 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | PEANUTS MILK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | PEANUTS MILK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 89 MG | 33 MG |