TRAIL MIX CHEWY FRUIT & BARS vs LEMON BAR
Nutrition comparison per 100 g serving
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LEMON BAR wins in 6 out of 11 nutrient categories
TRAIL MIX CHEWY FRUIT & BARS: 3
vs
LEMON BAR: 6
(2 ties)
Overview
| Nutrient | TRAIL MIX CHEWY FRUIT & BARS | LEMON BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 5.7 g | 8.9 g | |
| Carbs | 74.3 g | 53.3 g | |
| Fat | 8.6 g | 22.2 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX CHEWY FRUIT & BARS | LEMON BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX CHEWY FRUIT & BARS | LEMON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 89 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 157 MG | 11 MG |