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TRAIL MIX vs POPCORN

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

TRAIL MIX: 6 vs POPCORN: 3 (1 ties)

Overview

Nutrient	TRAIL MIX	POPCORN	Winner
Calories	536 cal	0 cal
Protein	14.3 g	0 g
Carbs	46.4 g	0 g
Fat	35.7 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	TRAIL MIX	POPCORN	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	679 MG	0 MG

TRAIL MIX Nutrition Facts POPCORN Nutrition Facts Compare Other Foods

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