TRAIL MIX BARS vs MANGO COCONUT TIKI BAR
Nutrition comparison per 100 g serving
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MANGO COCONUT TIKI BAR wins in 7 out of 11 nutrient categories
TRAIL MIX BARS: 2
vs
MANGO COCONUT TIKI BAR: 7
(2 ties)
Overview
| Nutrient | TRAIL MIX BARS | MANGO COCONUT TIKI BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 8.6 g | 9.7 g | |
| Carbs | 68.6 g | 41.9 g | |
| Fat | 14.3 g | 29.0 g | |
| Fiber | 5.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BARS | MANGO COCONUT TIKI BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX BARS | MANGO COCONUT TIKI BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 65 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 129 MG | 226 MG |