TRAIL MIX BAR vs STRAWBERRY FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN BARS wins in 8 out of 18 nutrient categories
TRAIL MIX BAR: 7
vs
STRAWBERRY FRUIT & GRAIN BARS: 8
(3 ties)
Overview
| Nutrient | TRAIL MIX BAR | STRAWBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 359 cal | |
| Protein | 10 g | 5.1 g | |
| Carbs | 52.5 g | 66.7 g | |
| Fat | 27.5 g | 9.0 g | |
| Fiber | 7.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | STRAWBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX BAR | STRAWBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 641 MG | |
| Iron, Fe | 3.6 MG | 4.6 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Potassium, K | 400 MG | 167 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 262 MG | 179 MG |