TRAIL MIX BAR vs ALMOND GRANOLA BARS
Nutrition comparison per 100 g serving
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TRAIL MIX BAR wins in 7 out of 13 nutrient categories
TRAIL MIX BAR: 7
vs
ALMOND GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | TRAIL MIX BAR | ALMOND GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 457 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 52.5 g | 68.6 g | |
| Fat | 27.5 g | 17.1 g | |
| Fiber | 7.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | ALMOND GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX BAR | ALMOND GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 171 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 262 MG | 357 MG |