TRAIL MIX BAR vs ORGANIC ENERGY GEL
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX BAR wins in 9 out of 13 nutrient categories
TRAIL MIX BAR: 9
vs
ORGANIC ENERGY GEL: 2
(2 ties)
Overview
| Nutrient | TRAIL MIX BAR | ORGANIC ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 400 cal | 312 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 57.5 g | 75 g | |
| Fat | 20 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | ORGANIC ENERGY GEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX BAR | ORGANIC ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Potassium, K | 525 MG | 156 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 275 MG | 156 MG |