TRAIL MIX BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 6 out of 13 nutrient categories
TRAIL MIX BAR: 5
vs
HIGH PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | TRAIL MIX BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 426 cal | |
| Protein | 10 g | 37.0 g | |
| Carbs | 57.5 g | 38.9 g | |
| Fat | 20 g | 14.8 g | |
| Fiber | 10 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 185 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 275 MG | 426 MG |