TRAIL MIX BAR vs VEGAN BAR
Nutrition comparison per 100 g serving
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TRAIL MIX BAR wins in 10 out of 13 nutrient categories
TRAIL MIX BAR: 10
vs
VEGAN BAR: 1
(2 ties)
Overview
| Nutrient | TRAIL MIX BAR | VEGAN BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 522 cal | |
| Protein | 17.8 g | 13.0 g | |
| Carbs | 44.4 g | 39.1 g | |
| Fat | 26.7 g | 37.0 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | VEGAN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX BAR | VEGAN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 87 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 400 MG | 11 MG |