TRAIL MIX BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 6 out of 10 nutrient categories

TRAIL MIX BAR: 2 vs PROTEIN BAR: 6 (2 ties)

Overview

Nutrient	TRAIL MIX BAR	PROTEIN BAR	Winner
Calories	500 cal	380 cal
Protein	7.5 g	40 g
Carbs	52.5 g	34 g
Fat	30 g	12 g
Fiber	7.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX BAR	PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX BAR	PROTEIN BAR
Calcium, Ca	100 MG	300 MG
Iron, Fe	2.7 MG	2.2 MG
Sodium, Na	12 MG	360 MG

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