TRAIL MIX BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 8 out of 11 nutrient categories

TRAIL MIX BAR: 1 vs PROTEIN BAR: 8 (2 ties)

Overview

Nutrient	TRAIL MIX BAR	PROTEIN BAR	Winner
Calories	500 cal	317 cal
Protein	7.5 g	33.3 g
Carbs	52.5 g	40 g
Fat	30 g	11.7 g
Fiber	7.5 g	26.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX BAR	PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX BAR	PROTEIN BAR
Calcium, Ca	100 MG	167 MG
Iron, Fe	2.7 MG	0.6 MG
Potassium, K	0 MG	200 MG
Sodium, Na	12 MG	192 MG

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