TRAIL MIX BAR vs GRANOLA BARS

Nutrition comparison per 100 g serving

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TRAIL MIX BAR wins in 6 out of 10 nutrient categories

TRAIL MIX BAR: 6 vs GRANOLA BARS: 2 (2 ties)

Overview

Nutrient	TRAIL MIX BAR	GRANOLA BARS	Winner
Calories	400 cal	388 cal
Protein	24 g	10.6 g
Carbs	46 g	60.0 g
Fat	18 g	14.1 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX BAR	GRANOLA BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX BAR	GRANOLA BARS
Calcium, Ca	80 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Sodium, Na	600 MG	123 MG

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