TRAIL MIX BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 10 out of 14 nutrient categories

TRAIL MIX BAR: 2 vs PROTEIN BAR: 10 (2 ties)

Overview

Nutrient	TRAIL MIX BAR	PROTEIN BAR	Winner
Calories	450 cal	283 cal
Protein	10 g	33.3 g
Carbs	57.5 g	40 g
Fat	22.5 g	10 g
Fiber	10 g	31.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX BAR	PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX BAR	PROTEIN BAR
Calcium, Ca	100 MG	167 MG
Iron, Fe	2.7 MG	3 MG
Magnesium, Mg	100 MG	40 MG
Phosphorus, P	0 MG	250 MG
Potassium, K	425 MG	600 MG
Selenium, Se	4 UG	0 UG
Sodium, Na	300 MG	517 MG

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