TRAIL MIX BAR vs WHOLESUM BARS
Nutrition comparison per 100 g serving
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WHOLESUM BARS wins in 5 out of 11 nutrient categories
TRAIL MIX BAR: 4
vs
WHOLESUM BARS: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX BAR | WHOLESUM BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 11.4 g | 7.5 g | |
| Carbs | 54.3 g | 50 g | |
| Fat | 25.7 g | 30 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | WHOLESUM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX BAR | WHOLESUM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 43 MG | 100 MG |