TRAIL MIX vs UNSALTED PECAN HALVES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TRAIL MIX: 4
vs
UNSALTED PECAN HALVES: 4
(2 ties)
Overview
| Nutrient | TRAIL MIX | UNSALTED PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 467 cal | 750 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 40 g | 14.3 g | |
| Fat | 33.3 g | 78.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRAIL MIX | UNSALTED PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |