TRAIL MIX vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 7 out of 10 nutrient categories
TRAIL MIX: 7
vs
MILK CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | TRAIL MIX | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 28.6 g | 46.4 g | |
| Fat | 50 g | 39.3 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRAIL MIX | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 268 MG | 54 MG |