TRAIL MIX vs DARK CHOCOLATE POMEGRANATE
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 10 nutrient categories
TRAIL MIX: 5
vs
DARK CHOCOLATE POMEGRANATE: 3
(2 ties)
Overview
| Nutrient | TRAIL MIX | DARK CHOCOLATE POMEGRANATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 425 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 53.6 g | 72.5 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | DARK CHOCOLATE POMEGRANATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | DARK CHOCOLATE POMEGRANATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 107 MG | 100 MG |