TRAIL MIX vs TOPS

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 11 nutrient categories

TRAIL MIX: 5 vs TOPS: 4 (2 ties)

Overview

Nutrient	TRAIL MIX	TOPS	Winner
Calories	500 cal	800 cal
Protein	14.3 g	6.7 g
Carbs	50 g	13.3 g
Fat	32.1 g	83.3 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	TOPS
Calcium, Ca	71 MG	67 MG
Iron, Fe	2.1 MG	2.4 MG
Potassium, K	536 MG	0 MG
Sodium, Na	232 MG	333 MG

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