TRAIL MIX vs NATURE'S HARVEST

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 4 out of 10 nutrient categories

TRAIL MIX: 4 vs NATURE'S HARVEST: 3 (3 ties)

Overview

Nutrient	TRAIL MIX	NATURE'S HARVEST	Winner
Calories	464 cal	0 cal
Protein	21.4 g	0 g
Carbs	35.7 g	0 g
Fat	28.6 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	NATURE'S HARVEST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	268 MG

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