TRAIL MIX vs ALMOND CLUSTERS

Nutrition comparison per 100 g serving

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ALMOND CLUSTERS wins in 5 out of 10 nutrient categories

TRAIL MIX: 3 vs ALMOND CLUSTERS: 5 (2 ties)

Overview

Nutrient	TRAIL MIX	ALMOND CLUSTERS	Winner
Calories	480 cal	567 cal
Protein	14 g	16.7 g
Carbs	48 g	43.3 g
Fat	26 g	36.7 g
Fiber	6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	ALMOND CLUSTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	ALMOND CLUSTERS
Calcium, Ca	80 MG	200 MG
Iron, Fe	2.9 MG	2.4 MG
Sodium, Na	0 MG	217 MG

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