TRAIL MIX vs BUTTER LIGHT MICROWAVE POPPING CORN

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

TRAIL MIX: 6 vs BUTTER LIGHT MICROWAVE POPPING CORN: 3 (1 ties)

Overview

Nutrient	TRAIL MIX	BUTTER LIGHT MICROWAVE POPPING CORN	Winner
Calories	607 cal	0 cal
Protein	17.9 g	0 g
Carbs	32.1 g	0 g
Fat	42.9 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	TRAIL MIX	BUTTER LIGHT MICROWAVE POPPING CORN	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	579 MG	0 MG
Sodium, Na	125 MG	0 MG

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