TRAIL MIX vs ORGANIC CASHEWS ROASTED & SALTED
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 10 nutrient categories
TRAIL MIX: 5
vs
ORGANIC CASHEWS ROASTED & SALTED: 4
(1 ties)
Overview
| Nutrient | TRAIL MIX | ORGANIC CASHEWS ROASTED & SALTED | Winner |
|---|---|---|---|
| Calories | 419 cal | 594 cal | |
| Protein | 4.7 g | 15.6 g | |
| Carbs | 65.1 g | 31.3 g | |
| Fat | 18.6 g | 46.9 g | |
| Fiber | 4.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | ORGANIC CASHEWS ROASTED & SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.9 MG | 0 MG |
Minerals
| Mineral | TRAIL MIX | ORGANIC CASHEWS ROASTED & SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 5.6 MG | |
| Sodium, Na | 93 MG | 312 MG |