TRAIL MIX vs CHILI LEMON PEANUTS

Nutrition comparison per 100 g serving

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CHILI LEMON PEANUTS wins in 4 out of 10 nutrient categories

TRAIL MIX: 3 vs CHILI LEMON PEANUTS: 4 (3 ties)

Overview

Nutrient	TRAIL MIX	CHILI LEMON PEANUTS	Winner
Calories	500 cal	567 cal
Protein	13.3 g	23.3 g
Carbs	50 g	16.7 g
Fat	33.3 g	50 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	CHILI LEMON PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	CHILI LEMON PEANUTS
Calcium, Ca	133 MG	67 MG
Iron, Fe	2.4 MG	4.8 MG
Sodium, Na	233 MG	967 MG

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