TRAIL MIX vs CARAMEL CORN
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 5 out of 11 nutrient categories
TRAIL MIX: 5
vs
CARAMEL CORN: 3
(3 ties)
Overview
| Nutrient | TRAIL MIX | CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 42.9 g | 75 g | |
| Fat | 35.7 g | 16.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 179 MG | 482 MG |