TRAIL MIX vs DELUXE MIXED NUTS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

TRAIL MIX: 4 vs DELUXE MIXED NUTS: 4 (2 ties)

Overview

Nutrient	TRAIL MIX	DELUXE MIXED NUTS	Winner
Calories	439 cal	600 cal
Protein	12.3 g	16.7 g
Carbs	52.6 g	23.3 g
Fat	24.6 g	53.3 g
Fiber	7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	DELUXE MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	DELUXE MIXED NUTS
Calcium, Ca	70 MG	67 MG
Iron, Fe	3.2 MG	3.6 MG
Sodium, Na	184 MG	233 MG

Ad 728x90