TRAIL MIX vs FLAGSTONE FOODS

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

TRAIL MIX: 6 vs FLAGSTONE FOODS: 2 (2 ties)

Overview

Nutrient	TRAIL MIX	FLAGSTONE FOODS	Winner
Calories	467 cal	636 cal
Protein	13.3 g	12.1 g
Carbs	50 g	18.2 g
Fat	26.7 g	60.6 g
Fiber	6.7 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	FLAGSTONE FOODS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	FLAGSTONE FOODS
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	3.3 MG
Sodium, Na	217 MG	30 MG

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