TRAIL MIX vs PREMIUM PEANUTS

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 12 nutrient categories

TRAIL MIX: 6 vs PREMIUM PEANUTS: 3 (3 ties)

Overview

Nutrient	TRAIL MIX	PREMIUM PEANUTS	Winner
Calories	500 cal	382 cal
Protein	13.3 g	10.7 g
Carbs	40 g	46.4 g
Fat	33.3 g	17.9 g
Fiber	13.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	PREMIUM PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TRAIL MIX	PREMIUM PEANUTS
Calcium, Ca	173 MG	0 MG
Iron, Fe	6 MG	1.3 MG
Potassium, K	940 MG	0 MG
Sodium, Na	33 MG	54 MG

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