TRAIL MIX vs BIG WIN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

TRAIL MIX: 6 vs BIG WIN: 6 (2 ties)

Overview

Nutrient	TRAIL MIX	BIG WIN	Winner
Calories	500 cal	633 cal
Protein	13.3 g	20 g
Carbs	40 g	26.7 g
Fat	33.3 g	50 g
Fiber	13.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	BIG WIN	Winner
Niacin	0 MG	13.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	BIG WIN
Calcium, Ca	173 MG	67 MG
Iron, Fe	6 MG	1.2 MG
Magnesium, Mg	0 MG	133 MG
Manganese, Mn	0 MG	2 MG
Potassium, K	940 MG	500 MG
Sodium, Na	33 MG	400 MG

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