TRAIL MIX vs FIBER SNACKS

Nutrition comparison per 100 g serving

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FIBER SNACKS wins in 5 out of 10 nutrient categories

TRAIL MIX: 2 vs FIBER SNACKS: 5 (3 ties)

Overview

Nutrient	TRAIL MIX	FIBER SNACKS	Winner
Calories	533 cal	433 cal
Protein	10 g	10 g	Tie
Carbs	46.7 g	60 g
Fat	36.7 g	23.3 g
Fiber	6.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	FIBER SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	FIBER SNACKS
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.2 MG	2.4 MG
Sodium, Na	0 MG	33 MG

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