TRAIL MIX vs MARICH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TRAIL MIX: 4 vs MARICH: 4 (2 ties)

Overview

Nutrient	TRAIL MIX	MARICH	Winner
Calories	467 cal	464 cal
Protein	6.7 g	5.4 g
Carbs	56.7 g	66.1 g
Fat	23.3 g	21.4 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	MARICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	MARICH
Calcium, Ca	67 MG	143 MG
Iron, Fe	2.4 MG	0.6 MG
Sodium, Na	150 MG	62 MG

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