TRAIL MIX vs CHOCOLATE SPICED APPLES

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 10 nutrient categories

TRAIL MIX: 5 vs CHOCOLATE SPICED APPLES: 4 (1 ties)

Overview

Nutrient	TRAIL MIX	CHOCOLATE SPICED APPLES	Winner
Calories	467 cal	446 cal
Protein	6.7 g	3.6 g
Carbs	56.7 g	69.6 g
Fat	23.3 g	19.6 g
Fiber	6.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	CHOCOLATE SPICED APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	TRAIL MIX	CHOCOLATE SPICED APPLES
Calcium, Ca	67 MG	107 MG
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	150 MG	45 MG

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