TRAIL MIX vs LA MOLIENDA
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 8 out of 11 nutrient categories
TRAIL MIX: 8
vs
LA MOLIENDA: 0
(3 ties)
Overview
| Nutrient | TRAIL MIX | LA MOLIENDA | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 16.7 g | 8.3 g | |
| Carbs | 36.7 g | 48.3 g | |
| Fat | 36.7 g | 37.5 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | LA MOLIENDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | LA MOLIENDA | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 653 MG | 0 MG | |
| Sodium, Na | 233 MG | 21 MG |