TRAIL MIX vs CHESTNUT

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 11 nutrient categories

TRAIL MIX: 6 vs CHESTNUT: 4 (1 ties)

Overview

Nutrient	TRAIL MIX	CHESTNUT	Winner
Calories	467 cal	200 cal
Protein	13.3 g	4 g
Carbs	53.3 g	44 g
Fat	26.7 g	1 g
Fiber	6.7 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	CHESTNUT	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	TRAIL MIX	CHESTNUT
Calcium, Ca	80 MG	0 MG
Iron, Fe	3.3 MG	0.7 MG
Potassium, K	580 MG	0 MG
Sodium, Na	200 MG	0 MG

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