TRAIL MIX vs PALMER'S CANDIES

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

TRAIL MIX: 6 vs PALMER'S CANDIES: 3 (1 ties)

Overview

Nutrient	TRAIL MIX	PALMER'S CANDIES	Winner
Calories	419 cal	500 cal
Protein	4.7 g	6.7 g
Carbs	65.1 g	70 g
Fat	18.6 g	20 g
Fiber	4.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	PALMER'S CANDIES	Winner
Vitamin C, total ascorbic acid	34.9 MG	0 MG

Mineral	TRAIL MIX	PALMER'S CANDIES
Calcium, Ca	93 MG	133 MG
Iron, Fe	1.7 MG	1.2 MG
Sodium, Na	93 MG	467 MG

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