TRAIL MIX vs DIAMOND

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 10 nutrient categories

TRAIL MIX: 5 vs DIAMOND: 4 (1 ties)

Overview

Nutrient	TRAIL MIX	DIAMOND	Winner
Calories	586 cal	633 cal
Protein	17.2 g	13.3 g
Carbs	34.5 g	16.7 g
Fat	44.8 g	60 g
Fiber	6.9 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	DIAMOND	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	TRAIL MIX	DIAMOND
Calcium, Ca	138 MG	133 MG
Iron, Fe	3.7 MG	4.8 MG
Sodium, Na	379 MG	0 MG

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