TRAIL MIX vs ORGANIC RAW CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 5 out of 11 nutrient categories
TRAIL MIX: 5
vs
ORGANIC RAW CASHEWS: 4
(2 ties)
Overview
| Nutrient | TRAIL MIX | ORGANIC RAW CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 46.7 g | 30 g | |
| Fat | 30 g | 43.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | ORGANIC RAW CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | ORGANIC RAW CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 6.7 MG | |
| Potassium, K | 0 MG | 660 MG | |
| Sodium, Na | 200 MG | 0 MG |