TRAIL MIX vs HONEY ROASTED NUT DELIGHT
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED NUT DELIGHT wins in 6 out of 10 nutrient categories
TRAIL MIX: 2
vs
HONEY ROASTED NUT DELIGHT: 6
(2 ties)
Overview
| Nutrient | TRAIL MIX | HONEY ROASTED NUT DELIGHT | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 56.7 g | 30 g | |
| Fat | 23.3 g | 46.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | HONEY ROASTED NUT DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | HONEY ROASTED NUT DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 133 MG | 300 MG |