TRAIL MIX vs BEEF JERKY & TRAIL MIX

Nutrition comparison per 100 g serving

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BEEF JERKY & TRAIL MIX wins in 5 out of 10 nutrient categories

TRAIL MIX: 3 vs BEEF JERKY & TRAIL MIX: 5 (2 ties)

Overview

Nutrient	TRAIL MIX	BEEF JERKY & TRAIL MIX	Winner
Calories	467 cal	464 cal
Protein	13.3 g	14.3 g
Carbs	50 g	35.7 g
Fat	26.7 g	35.7 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	BEEF JERKY & TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	BEEF JERKY & TRAIL MIX
Calcium, Ca	67 MG	71 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	217 MG	196 MG

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