TRAIL MIX vs KING HENRY'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TRAIL MIX: 4 vs KING HENRY'S: 4 (2 ties)

Overview

Nutrient	TRAIL MIX	KING HENRY'S	Winner
Calories	500 cal	786 cal
Protein	10 g	17.9 g
Carbs	52.5 g	10.7 g
Fat	30 g	64.3 g
Fiber	2.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	KING HENRY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	KING HENRY'S
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.7 MG	1.3 MG
Sodium, Na	75 MG	250 MG

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