TRAIL MIX vs PRALINE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 6 out of 11 nutrient categories
TRAIL MIX: 6
vs
PRALINE PECANS: 3
(2 ties)
Overview
| Nutrient | TRAIL MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 514 cal | 429 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 51.4 g | 53.6 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 486 MG | 143 MG |