TRAIL MIX vs PECAN HALVES

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 11 nutrient categories

TRAIL MIX: 6 vs PECAN HALVES: 3 (2 ties)

Overview

Nutrient	TRAIL MIX	PECAN HALVES	Winner
Calories	533 cal	679 cal
Protein	13.3 g	10.7 g
Carbs	50 g	14.3 g
Fat	33.3 g	71.4 g
Fiber	6.7 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	PECAN HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	PECAN HALVES
Calcium, Ca	133 MG	71 MG
Iron, Fe	2.4 MG	2.5 MG
Potassium, K	633 MG	393 MG
Sodium, Na	250 MG	0 MG

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