TRAIL MIX vs JORDAN ALMONDS
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 7 out of 10 nutrient categories
TRAIL MIX: 7
vs
JORDAN ALMONDS: 2
(1 ties)
Overview
| Nutrient | TRAIL MIX | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 483 cal | 433 cal | |
| Protein | 10.3 g | 6.7 g | |
| Carbs | 55.2 g | 76.7 g | |
| Fat | 27.6 g | 13.3 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRAIL MIX | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 407 MG | 233 MG | |
| Sodium, Na | 172 MG | 0 MG |