TRAIL MIX vs UNSALTED BLUEBERRY NUT BLEND
Nutrition comparison per 100 g serving
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UNSALTED BLUEBERRY NUT BLEND wins in 7 out of 11 nutrient categories
TRAIL MIX: 3
vs
UNSALTED BLUEBERRY NUT BLEND: 7
(1 ties)
Overview
| Nutrient | TRAIL MIX | UNSALTED BLUEBERRY NUT BLEND | Winner |
|---|---|---|---|
| Calories | 483 cal | 567 cal | |
| Protein | 10.3 g | 13.3 g | |
| Carbs | 55.2 g | 36.7 g | |
| Fat | 27.6 g | 40 g | |
| Fiber | 3.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | UNSALTED BLUEBERRY NUT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TRAIL MIX | UNSALTED BLUEBERRY NUT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 172 MG | 0 MG |