TRAIL MIX vs TAMARI ALMONDS

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 4 out of 10 nutrient categories

TRAIL MIX: 4 vs TAMARI ALMONDS: 3 (3 ties)

Overview

Nutrient	TRAIL MIX	TAMARI ALMONDS	Winner
Calories	400 cal	0 cal
Protein	3.3 g	0 g
Carbs	70 g	0 g
Fat	13.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	TAMARI ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	Winner
Calcium, Ca	67 MG
Iron, Fe	1.2 MG
Sodium, Na	0 MG	Tie

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