TRAIL MIX vs CINNAMON WRAPPED CASHEWS

Nutrition comparison per 100 g serving

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CINNAMON WRAPPED CASHEWS wins in 8 out of 15 nutrient categories

TRAIL MIX: 6 vs CINNAMON WRAPPED CASHEWS: 8 (1 ties)

Overview

Nutrient	TRAIL MIX	CINNAMON WRAPPED CASHEWS	Winner
Calories	567 cal	571 cal
Protein	20 g	14.3 g
Carbs	33.3 g	42.9 g
Fat	40 g	42.9 g
Fiber	6.7 g	10.7 g
Sugar	0 g	0 g	Tie

Mineral	TRAIL MIX	CINNAMON WRAPPED CASHEWS
Calcium, Ca	100 MG	0 MG
Copper, Cu	0 MG	4.3 MG
Iron, Fe	2.3 MG	6.4 MG
Magnesium, Mg	0 MG	214 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	357 MG
Potassium, K	533 MG	500 MG
Sodium, Na	633 MG	643 MG
Zinc, Zn	0 MG	5.4 MG

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