TRAIL MIX vs GO LITE!

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 8 out of 14 nutrient categories

TRAIL MIX: 8 vs GO LITE!: 4 (2 ties)

Overview

Nutrient	TRAIL MIX	GO LITE!	Winner
Calories	484 cal	464 cal
Protein	12.9 g	10.7 g
Carbs	48.4 g	67.9 g
Fat	32.3 g	17.9 g
Fiber	9.7 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	GO LITE!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	GO LITE!
Calcium, Ca	129 MG	0 MG
Copper, Cu	1.0 MG	0 MG
Iron, Fe	3.5 MG	2.6 MG
Magnesium, Mg	194 MG	0 MG
Manganese, Mn	1 MG	0 MG
Potassium, K	419 MG	0 MG
Sodium, Na	0 MG	571 MG

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