TRAIL MIX vs CARAMEL CASHEW RAIL MIX

Nutrition comparison per 100 g serving

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CARAMEL CASHEW RAIL MIX wins in 5 out of 10 nutrient categories

TRAIL MIX: 3 vs CARAMEL CASHEW RAIL MIX: 5 (2 ties)

Overview

Nutrient	TRAIL MIX	CARAMEL CASHEW RAIL MIX	Winner
Calories	429 cal	500 cal
Protein	7.1 g	10 g
Carbs	64.3 g	52.5 g
Fat	21.4 g	30 g
Fiber	3.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	CARAMEL CASHEW RAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	CARAMEL CASHEW RAIL MIX
Calcium, Ca	71 MG	100 MG
Iron, Fe	1.3 MG	2.7 MG
Sodium, Na	71 MG	75 MG

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